| Heavy Periods (Menorrhagia) E-book | 1 |
| Heavy Periods (Menorrhagia) | 2 |
| Table of Contents | 3 |
| Disclaimer | 5 |
| Copyright | 5 |
| Heavy Periods (Menorrhagia) | 6 |
| Are your periods heavy? | 6 |
| Are there other symptoms? | 6 |
| What can cause you to have heavy periods? | 6 |
| Finding out if there is a reason for your heavy bleeding | 7 |
| What treatment can you be offered by your doctor? | 8 |
| Drugs | 9 |
| The Contraceptive Pill | 9 |
| Progestogens | 9 |
| Mefenamic acid | 9 |
| Tranexamic acid | 9 |
| Danazol | 9 |
| Gonadotrophin Releasing Hormone (GnRH) Analogues | 9 |
| Progestogen coil | 10 |
| Surgical Techniques | 11 |
| D&C (Dilatation and Curettage) | 11 |
| Endometrial Resection and endometrial ablation | 11 |
| Which technique? | 11 |
| Hysterectomy | 12 |
| What natural treatment could be effective? | 13 |
| Dietary changes | 13 |
| Coffee | 13 |
| Phytoestrogens | 13 |
| Alcohol | 13 |
| Dairy foods | 14 |
| Xenoestrogens | 14 |
| Supplements | 15 |
| Sandra | 15 |
| Vitamin A | 15 |
| B vitamins | 15 |
| Vitamin C | 16 |
| Zinc | 16 |
| Iron | 16 |
| Essential Fatty Acids (EFAs) | 17 |
| Herbs | 18 |
| Long-term herbal treatment | 18 |
| Dong Quai (Angelica sinesis) | 18 |
| Ladies’ Mantle (Alchemilla vulgaris) | 18 |
| Short-term herbal treatment | 18 |
| The Treatment Plan | 20 |
| Your Supplement Plan | 21 |
| Herbs | 21 |
| In Summary | 22 |
| The Next Step | 23 |
| Other E-books in this Series | 24 |
| References | 25 |