| Prolapse E-book | 1 |
| Prolapse | 2 |
| Table of Contents | 3 |
| Disclaimer | 5 |
| Copyright | 5 |
| Prolapse | 6 |
| What is a prolapse? | 6 |
| Womb prolapse | 6 |
| Vaginal Prolapse | 6 |
| Prolapse of the bladder (Cystocele) | 6 |
| Prolapse of the urethra (Urethrocele) | 7 |
| Prolapse of the rectum (Rectocele) | 7 |
| What symptoms could you experience? | 8 |
| What causes a prolapse? | 9 |
| How do you know you have a prolapse? | 10 |
| What treatment can you be offered by your doctor? | 10 |
| Non-Surgical Approaches | 11 |
| Pessaries | 11 |
| Vaginal cones | 11 |
| Pelvic Floor Exercises | 11 |
| Stress Incontinence | 13 |
| Dealing with stress incontinence | 13 |
| Surgery | 13 |
| Collagen bladder neck injections | 13 |
| Fluid intake | 14 |
| Cranberry juice | 14 |
| Exercises | 14 |
| Herbs | 14 |
| Surgical Techniques | 15 |
| Hysterectomy | 15 |
| Repair operation | 15 |
| What natural treatments could be effective? | 16 |
| Dietary changes | 16 |
| Fluid intake | 16 |
| Breastfeeding | 16 |
| Fibre | 17 |
| Flavonoids | 17 |
| Supplements | 18 |
| Vitamin C with bioflavonoids | 18 |
| Vitamin A | 18 |
| Manganese | 18 |
| Herbs | 19 |
| True unicorn root (Aletris farinosa) | 19 |
| Ladies' mantle (Alchemilla vulgaris) | 19 |
| Dong quai, (Angelica sinensis) | 19 |
| Red raspberry leaf (Rubus idaeus) | 19 |
| False unicorn root (Chamaelirium luteum) | 19 |
| Horsetail (Equisetum arvense) | 19 |
| Acupuncture and Homeopathy | 20 |
| The Integrated Treatment Plan | 21 |
| Your Supplement Plan | 22 |
| Herbs | 22 |
| In Summary | 23 |
| The Next Step | 24 |
| Other E-books in this Series | 25 |
| References | 26 |
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