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Top > Natural News for Women Resources > Resources for Issues in 2009 > Volume 3: Issue 3 - March 2009 > Siberian Ginseng 100c
Siberian Ginseng 100c
Siberian Ginseng is the root of a thorny shrub growing in Eastern Russia and Japan. It is widely used by men or women, whereas the more expensive Panax Ginseng is often recommended only to be used by men. The root contains eleutherosides from which it is thought to derive its benefits. This herb has been extensively tested in Russia. It is widely taken by people to help the body to deal with stress of all kinds - mental, physical, emotional or environmental. It has been widely used by athletes, and in some studies, it was found to help people carrying out jobs demanding great concentration, and in difficult conditions, such as radiography and proof-reading. Thus it might be beneficial for anyone who has to concentrate for long periods. It has been used by menopausal women, who have been happy with it. Author Leslie Kenton recommends it highly for this purpose. Studies have shown it can assist the natural anti-allergic response of the body. Therefore, some people us it to help avoid developing hay fever.

Recommended: 1 capsule, 3 times per day
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