| Breast Problems | 2 |
| Table of Contents | 3 |
| Disclaimer | 5 |
| Copyright | 5 |
| Breasts | 6 |
| Are there any symptoms? | 6 |
| What can cause you to have fibrocystic breasts? | 6 |
| Your hormones and breast changes | 6 |
| Finding out if there is a reason for your breast discomfort | 7 |
| Know Your Breasts | 7 |
| What treatment can be offered by your doctor? | 8 |
| Drugs | 9 |
| Bromocriptine | 9 |
| The contraceptive pill | 9 |
| Danazol | 9 |
| Gonadotrophin Releasing Hormone (GnRH)Analogues | 9 |
| Tamoxifen | 9 |
| 'Natural' Progesterone | 10 |
| Surgical techniques | 10 |
| What natural treatment could be effective? | 12 |
| Diet | 12 |
| Methylxanthines | 12 |
| Fiona | 13 |
| Fats | 13 |
| Fibre | 13 |
| Phytoestrogens | 14 |
| Supplements | 14 |
| Vitamin E | 14 |
| B Vitamins | 14 |
| Lactobacillus acidophilus | 14 |
| Essential Fatty Acids (EFAs) | 14 |
| Which EFA should you take as a supplement? | 15 |
| Herbs | 15 |
| Agnus Castus (Vitex/Chastetree berry) | 16 |
| Cleavers (Galium aparine) | 16 |
| Ginkgo Biloba | 16 |
| Herbs for the liver | 16 |
| Exercise | 16 |
| The Treatment Plan | 17 |
| Your Supplement Plan | 18 |
| Herbs | 18 |
| In Summary | 19 |
| Prevention of Breast Cancer | 19 |
| Will I be more susceptible to breast cancer if I have breast problems during my cycle? | 19 |
| What is cancer? | 20 |
| Free radicals and cancer | 20 |
| An Eastern diet | 20 |
| The oestrogen link | 20 |
| Phytoestrogens | 21 |
| What’s the cause? | 22 |
| Genetic factors | 22 |
| Hormone Replacement Therapy (HRT) | 22 |
| Weight | 22 |
| Fats | 23 |
| Stress | 23 |
| Cosmetics and deodorants | 24 |
| Pesticides | 24 |
| What about mammograms? | 25 |
| Screening for Breast Cancer | 26 |
| Ultrasound | 26 |
| Hair tests | 26 |
| Electrical Scanner | 26 |
| The Next Step | 28 |
| Other E-books in this Series | 29 |
| References | 30 |
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