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Top > Women's Health Issues > Heavy Periods > Heavy Periods E-Books > Understanding Heavy Periods E-book
Understanding Heavy Periods E-book
"Every woman's periods are different, and it can be difficult to assess whether or not your bleeding is heavier than it should be. Periods are obviously a personal subject, and most of us have no way of knowing if our bleeding is the same as that of our friends or anyone else. How do specialists gauge it? Well, thanks to a number of women who sent their sanitary towels and tampons to a lab for analysis, we now know what is considered to be ‘normal’.

"On average, we lose about 6–8 teaspoons (35ml), or about half an eggcup, over the course of a period. Some women lose more and others less, but this figure acts as a benchmark for an average woman in an average cycle.

Are your periods heavy?

"The easiest way to gauge whether your periods are unusually heavy is..."



REMEMBER:

When you order this e-book you will receive an extra 2 e-books ("The Foundation of Health" and "Using Natural Medicine") worth over £15 absolutely free.



Contents:


Heavy Periods (Menorrhagia) E-book 1
Heavy Periods (Menorrhagia)2
Table of Contents3
Disclaimer5
Copyright5
Heavy Periods (Menorrhagia)6
Are your periods heavy?6
Are there other symptoms?6
What can cause you to have heavy periods?6
Finding out if there is a reason for your heavy bleeding7
What treatment can you be offered by your doctor?8
Drugs9
The Contraceptive Pill9
Progestogens9
Mefenamic acid9
Tranexamic acid9
Danazol9
Gonadotrophin Releasing Hormone (GnRH) Analogues9
Progestogen coil10
Surgical Techniques11
D&C (Dilatation and Curettage)11
Endometrial Resection and endometrial ablation11
Which technique?11
Hysterectomy12
What natural treatment could be effective?13
Dietary changes13
Coffee13
Phytoestrogens13
Alcohol13
Dairy foods14
Xenoestrogens14
Supplements15
Sandra15
Vitamin A15
B vitamins15
Vitamin C16
Zinc16
Iron16
Essential Fatty Acids (EFAs)17
Herbs18
Long-term herbal treatment18
Dong Quai (Angelica sinesis)18
Ladies’ Mantle (Alchemilla vulgaris)18
Short-term herbal treatment18
The Treatment Plan20
Your Supplement Plan21
Herbs21
In Summary22
The Next Step23
Other E-books in this Series24
References25




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