4.9/5 based on 152 reviews

Fat Around The Middle

£10.99

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DESCRIPTION

Are you apple shaped?
If you are one of the many women who are 'apple shaped' or Fat Around the Middle then help is at hand. This ground-breaking book reveals for the very first time the secret of why fat builds up around your middle and gives you a practical action plan showing how you can get rid of that bulge once and for all.
Inside you will discover:

a simple, easy-to-follow, 3-month 'lose-your-belly' plan
why you are fat around the middle (and no it's not just down to diet)
how to stop the stress hormones, adrenaline and cortisol, from storing fat around your waist
foods to eat and foods to avoid for a trim tummy
vitamins and minerals you can take to change your body shape faster
a tailor-made exercise programme to get rid of that bulge
breakthrough genetic tests that can tell you which foods and supplements work best for you
how changing your body shape can lower your risk of heart disease, diabetes, breast cancer, high blood pressure and high cholesterol.

Dr Marilyn Glenville, the UK's leading nutritionist specialising in womenﾒs health, gives you all the tools you need to lose that Fat Around the Middle for good.

Introduction:

Welcome to the Fat Around the Middle Plan
"Are you frustrated with your body shape? Do you feel that your arms and legs look all right, yet the area from your bust to your groin seems to defy all your attempts to shrink it? Does it seem as though every sneaked chocolate biscuit or handful of crisps settles as fat around your middle? Do your clothes feel uncomfortable maybe your skirts are too tight, your blouse gapes and a 'muffin top' layer of fat pours over the waistband of your jeans? Worst of all, have you been asked when your baby is due?"
"If so, this is the book for you." Its aim is to help you and countless other women like you to change your body shape for good.
"Of course, your appearance is important, affecting, as it does, your confidence, self-esteem and self-image." However, the fat around your middle can also be dangerous. Scientists now know that storing fat in the middle of your body rather than anywhere else can have major health implications and studies show that it increases the risk of heart disease, diabetes, stroke, cancer and high blood pressure.
"So, appearances aside, it has never been more important that you do something about your body shape. The fact that you're reading this is a very good sign - it means that you are motivated and ready to see changes in motion. And the great benefit of following the recommendations in this book is that you will not only get rid of that fat around your middle - in as little as three months but you will also..."

We strive to create the highest quality, most effective supplements in the UK.

Dr. Marilyn Glenville, PhD carefully selects our ingredients based on the latest scientific research and clinical data.

SHIPPING AND RETURNS

Delivery: Royal Mail 1st class: 1-2 days shipping

Returns: If you are not satisfied with any of our products for any reason, we will promptly issue a full refund of your purchase. Just contact us at customerservice@naturalhealthpractice.com in the first 60 days from your purchase and return all the bottles you have ordered, even if empty, and we will give you a full refund.

QUALITY ASSURED

All NHP supplements carry Dr Glenville’s Exclusive Seal of Approval. Each formula is personally reviewed by Dr Marilyn Glenville PhD, one of the UK’s leading nutritionists specialising in natural health.

To receive this approval, every supplement must meet strict standards for quality, purity and effectiveness. Ingredients are carefully selected in their most bioavailable forms and appropriate dosage levels to support optimal absorption and benefit.

Our formulations contain only active ingredients and are free from unnecessary additives, fillers and chemical excipients often used in supplement manufacturing.

All NHP supplements are:

- Made with high-quality, bioavailable nutrients

- Free from common allergens and artificial additives

- Free from fillers, binders and unnecessary excipients

- Non-GMO

- Produced in UK-certified facilities with batch testing

- Packaged in recyclable glass bottles

With over 30 years of clinical experience, Dr Glenville carefully reviews every formulation so you can trust that NHP supplements meet the highest standards of safety, purity and effectiveness.

Quality Assured

This product has been awarded Dr Glenville’s exclusive Seal of Approval.

Our products are...

Money-Back Guarantee

We Stand Behind Our Products 100%.That’s why You Are Protected By Our 60 Day 100% Money-Back Guarantee.If you are not satisfied with any of our products for any reason, we will promptly issue a full refund of your purchase. Just contact us at customerservice@naturalhealthpractice.com in the first 60 days from your purchase and return all the bottles you have ordered, even if empty, and we will give you a full refund.

Supporting you for the long term

Natural Health Practice is here to provide what your body needs to thrive, year after year.

Specialist‑led
formulations

Approved by Dr. Marilyn Glenville PhD, the UK's leading nutritionist specialising in women's health.

Whole‑life
support

Supporting your health from fertility through to menopause.

Clean, high‑quality
ingredients

Pure, bio-available nutrients with zero artificial fillers.

Flexible
subscription

Easily pause, skip, or cancel whenever you need.

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Pure, potent, and precisely formulated.

Pure & Clean Formula

Free from synthetic binders, fillers, gluten, dairy, and common allergens. Only clean, high-quality ingredients in a vegan-friendly capsule.

Created by Women’s Health Experts

Formulated by leading nutritionists to address the unique health needs of women , with every ingredient backed by science and real-world results.

Comprehensive Nutritional Support

Our range brings together a diverse spectrum of essential vitamins, minerals, antioxidants, and plant extracts, carefully chosen to support energy, immune health, hormonal balance, and whole-body wellbeing.

Bioavailable & Gentle Forms

We prioritise highly absorbable, active nutrient forms across our range, selected for optimal effectiveness while remaining gentle on the digestive system.

Scientifically formulated to meet women’s unique needs with clean, effective ingredients.

Wellness for the whole body

At Natural Health Practice, we’re passionate about supporting your health through every decade.

Our bodies change constantly. From the hormonal shifts of your twenties to menopause and beyond, we provide the support you need to stay balanced. But we offer more than just supplements.

Through specialised programmes, educational e-books, and expert advice, we give you the tools to understand your own well-being.

We believe real health requires strict standards, not guesswork. That is why every product and resource is personally approved by Dr Marilyn Glenville, the UK’s leading nutritionist. We focus on pure, bioavailable ingredients and trusted knowledge to help you live well today while protecting your health for the future.

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Excellent

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