Patrick Holford’s Mood Food is a unique formulation designed to help support chemicals in the brain and nervous system activity. This new improved formula is slow release for longer action.

Patrick Holford’s Mood Food contains vitamins B6, B12 and Folic Acid which contribute to the normal functioning of the nervous system and helps reduce tiredness and fatigue.  Vitamins B3 (Niacin) and B12 contribute to homocysteine metabolism.

5-HTP and Tyrosine are both effective in helping to improve mood and create the ‘feel-good’ factor. Zinc contributes to normal cognitive function.

For best results take 2 capsules once or twice a day with a starchy meal or snack.