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Exploding The Diet Myths – How To Lose Weight And Stay Healthy Without Dieting Webinar Replay

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Dr Glenville was delighted to run this webinar as a fundraiser for, and in conjunction with the amazing charity, Walk the Walk, uniting against breast cancer. This is a great way to learn how to lose weight and raise money for charity.

50% of all webinar recording sale proceeds will be directly donated to Walk the Walk to help them continue with their inspiring work granting funds to support women and men living with breast and other cancers.

Watch the UK’s leading nutritionist Dr Marilyn Glenville PhD in this webinar and discover why diets don’t work and what you can do that does. Are you still counting calories? Do calories matter and are all calories equal? Paleo versus keto versus intermittent fasting – do they work? Should you follow a vegan or vegetarian diet?

During this webinar Dr Glenville explains:

  • How effective these diets are for weight loss and how to keep yourself healthy on them
  • Does the timing of your food make a difference? – The answer may surprise you
  • What nutrients can help you lose weight faster and what exercise works best

Think of a number diet 5:2, 16:8, 12:12 – confused yet?

If weight is a challenge for you then this webinar will sort out the confusion and show you how to eat if your weight is piling on and especially around your middle which can also increase your risk of breast cancer, type 2 diabetes, heart disease and Alzheimer’s.

Cooking Demonstration

Dr Marilyn Glenville PhD was joined by Helen Ford BA, Dip ION, senior nutritionist and resident foodie at the Glenville Nutrition Clinic. Helen gave a cookery demonstration of delicious and healthy foods that you will want to cook for yourself, and can help you to achieve your weight loss goals.

This webinar is for anyone who wants to thrive, not just survive, in today’s fast and ever-changing world so access the recording of the webinar now.

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Guidance Support

If you would like more help and guidance please email one of our nutritionists, who will be pleased to recommend an appropriate course of action for you, by clicking here.

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