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How To Improve Your Liver Health Naturally – New Year, New You Webinar Recording

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Your liver is so important because it is the waste disposal unit of your body, not only for toxins, waste products, drugs, and alcohol, but also for hormones. It plays a vital part in metabolising fat (breaking it down properly), and it helps to use fat to produce energy. It is the largest organ in your body, aside from your skin and the major organ of detoxification.

Watch the UK’s leading nutritionist Dr Marilyn Glenville PhD in this webinar and discover what to eat and what to avoid to improve your liver health, especially after Christmas and New Year. Find out which foods can increase the amount of fat build-up in your liver and what you can do about it.

This webinar will give you information and practical tips to help you improve your liver health including:

  • Key factors that can overload your liver
  • The two ways your liver detoxifies
  • How to improve detoxification
  • Why alcohol is a problem for your liver
  • What causes non-alcoholic fatty liver disease
  • How your liver detoxifies your hormones
  • What to eat and what to avoid for your liver health
  • The most important nutrients to improve your liver function
  • What nutrients are depleted by alcohol
  • Why controlling stress is so important for your liver health
  • Nutrients and herbs to help improve your liver function
  • What tests are useful to help improve your liver health

 

Dr Glenville PhD was joined by Janey Lee Grace who is an author, commentator, and co-presenter on the UK’s biggest afternoon radio show on BBC Radio 2.  Janey, who also runs The Sober Club, shared some top tips on the importance of liver health.

Get the recording now and catch up on Dr Marilyn Glenville and Janey Lee Grace’s advice as they explained what practical tips you can implement to improve your liver health, especially after Christmas and New Year.

 

This webinar is for anyone who wants to thrive, not just survive, in today’s fast and ever-changing world so access the recording of the webinar now.

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