Children

Children

With the latest research suggesting that depression among children and teenagers as well as obesity is on the increase it is important to feed them well with a good dietary choices and specific nutritional supplements. There has been an increase in behavioural problems from lack of concentration and school to ADHD and autism. Children need to be eating to balance their blood sugar to help them get through a long school day and this can be supported with special dose children’s supplements. Supplements for children are incredibly beneficial because they just ensure that they are getting a good base of nutrients each day particularly if they go through ‘food fads’ or swap their school lunches! A good multi vitamin, fish oil, which has been shown to improve IQ and beneficial probiotic bacteria can be a useful addition to a healthy diet.