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How To
Overcome Stress and Anxiety
In Your Daily Life
Glenville Nutrition Clinic
Consultations And Supplements
Below Are All The Key Supplements And Nutritional
Consultations Recommended By Dr Glenville
That You Can Use To Help
You Overcome Stress and Anxiety
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Your Supplement Programme Special Offer Click Here for details |
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Nutritional Consultations Special Offer Click Here for details |
Supplements
Special Offer For This Event
Order Over £70 Of Supplements And Get
20% Off The Listed Price
Offer Only Open Until 17th December 2020
Order Now
Supplements
Mentioned In The Webinar
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Your Enhanced Stress Supplement Programme
Normal Price £74.31 |
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If you would like more information or help to
process your order just:
Email: orders@naturalhealthpractice.com or
Phone: +44 (0)1892 507598
During normal office hours and we will be
happy to assist you
More Information …
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NHP Tranquil Support This special formula has been designed to give you extra support to help you manage in today's stressful world. It is important to manage stress as it affects so many systems and can give you any number of symptoms including moods swings, anxiety, irritability, nervousness, aggressive outbursts, fatigue, palpitations, forgetfulness, anxiety, confusion, inability to concentrate, crying spells, insomnia, headaches, muscle cramps, digestive problems and food cravings. All the nutrients in NHP Tranquil Support, are aimed at helping you cope both mentally and physically with the stresses and strains of everyday life especially in these worrying times. NHP Tranquil Support includes all the B vitamins, with extra B5, magnesium, chromium, curcumin, Siberian ginseng, L-theanine and aloe vera. Minerals like magnesium are included for relaxation and sleep, chromium to help keep your blood sugar in balance and the other nutrients to help with hormone balance, digestion and immune support when you are under stress. L-theanine is important to help your brain ‘switch off’ when going to sleep. Take NHP Tranquil Support and take back control of your life. 3 capsules daily, for best results take 1 capsule 3 times a day with food Registered with the Vegan and Vegetarian Societies. Kosher and Halal certified.
All ingredients are organic where possible. Price £25.77 Add to Basket |
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Omega 3 Support NHP Omega 3 Support is an ultra-pure, wild deep-sea fish oil supplement rich in omega 3 essential fatty acids with high levels of both EPA and DHA. Your body cannot manufacture essential fatty acids they have to come in through your diet or supplements. Essential fats - like omega 3 fish oils - have a profound effect on every system of the body and have a profound effect on reducing anxiety and being able to cope better with stress. NHP Omega 3 Support contains 770 mg EPA and 510 mg DHA in just two capsules a day. The capsule is vegetarian, not bovine gelatin and contains a small amount of peppermint oil to stop the fishy aftertaste common with many fish oil supplements. For best results take 2 capsules daily. 1 capsule twice a day with food. Registered with the Vegan and Vegetarian Societies. Kosher and Halal certified.
All ingredients are organic where possible. Price £30.77 Add to Basket |
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NHP Vitamin C Support Including magnesium and bilberry extract - Rich in bio-flavonoids. NHP Vitamin C Support is made from magnesium ascorbate which is an alkaline form of vitamin C. (Not to be confused with the more acidic and cheaper form of ascorbic acid which is more difficult for the body to absorb and can act as an irritant.) NHP Vitamin C Support is easily assimilated by the body and allows for maximum absorption and effectiveness. NHP Vitamin C Support also contains Bilberry which is an excellent antioxidant. During stress vitamin C disappears rapidly from your bloodstream and the more cortisol is made, the more vitamin C is used. Research has shown that vitamin C can help in the prevention and reduction of anxiety. For best results take 2 capsules a day. 1 capsule twice a day with food. Registered with the Vegan and Vegetarian Societies. Kosher and Halal certified.
All ingredients are organic where possible. Price £17.77 Add to Basket |
 |
Special Offer For This Event
Order Over £70 Of Supplements And Get
20% Off The Listed Price
Offer Only Open Until 17th December 2020
Order Now
Supplements
Mentioned In The Webinar
|
Your Enhanced Stress Supplement Programme
Normal Price £74.31 |
||||||||
If you would like more information or help to
process your order just:
Email: orders@naturalhealthpractice.com or
Phone: +44 (0)1892 507598
During normal office hours
Nutritional Consultations
Nutritional Support To Help You Overcome Stress
And Anxiety In Your Daily Life
Glenville Nutrition Clinic
Do You Need Help Coping With Stress?
The symptoms of stress can vary from person to person. Millions of years ago, our bodies were designed to react quickly to danger. Like wild animals we were on constant alert so we could run or fight if threatened. When your brain thinks your life is in danger it stimulates the release of adrenaline and cortisol
This fight or flight response is incredibly clever and thoroughly efficient. It provides instant energy for 5-10 minutes allowing you to react swiftly to dangerous situations.
These days, many of us live under chronic stress. But our bodies can’t distinguish between late trains, missed appointments, spiralling debt, infuriating work colleagues, family disputes and the truly life-threatening stress it gears up to challenge. So, it reacts exactly the same as it’s always done.
What Symptoms Could You Experience?
The knock-on effects of continually being too stressed are enormous, physically and mentally. They can include:
- Sleep problems
- Tension (including neck, head, back and shoulder pain)
- Digestive disorders
- Hair loss
- Fatigue
- High blood pressure
- Palpitations
- Chest pain
- Skin problems (such as hives, eczema, psoriasis and rashes)
- Jaw pain
- Infertility
- Menstrual problems
- Sexual difficulties
- Immune suppression (making you prone to recurrent illness and infections)
- Nervousness, anxiety and panic attacks
- Depression and moodiness
- Irritability and frustration
- Memory problems and lack of concentration
How Nutrition Can Help
Nutrition can have a big impact on how you cope with stress and how that stress can affect you both physically and mentally.
Balancing blood sugar is essential in lowering stress because the crashes in sugar levels which happen through the day (due to going long periods without food and not eating the right foods) stimulates more adrenaline and cortisol to be released. This is because these stress hormones, apart from helping you to run away from a tiger, can also mobilise your glucose (which has been stored as glycogen in the liver) back into the blood stream. This is why you can feel more jittery, irritable etc. when blood sugar plummets!
Nutrients
So as well as eating a healthy diet, supplementation is beneficial as they can reduce how stressed you feel and also the impact on you both physically and mentally.
Certain nutrients can be extremely helpful in helping to reduce stress and its impact on your health. These include the B vitamins especially B5 for stress relief and energy, magnesium – nature’s tranquiliser for relaxation and sleep, chromium for blood sugar balance, Siberian ginseng which acts as a tonic to the adrenal glands and L-theanine for reducing stress and anxiety.
The Glenville Nutrition Clinic
Dr Marilyn Glenville who founded The Glenville Nutrition Clinics has been in clinical practice for over 30 years and knows that you need to be able to trust the nutritional advice you have been given and know that any tests that are being recommended are important to help you overcome stress and anxiety.
At The Glenville Nutrition Clinic we have the experience to support you with dietary advice, supplements and nutritional tests that can help you not only overcome stress but also improve your general health and wellbeing.
Our aim is to provide help, support and information that can make a real difference to your health.
What Should You Do Next?
Glenville Nutrition Clinic
Your Nutrition Consultation
In The Comfort Of Your Own Home
When you come for a consultation, you will be in the hands of one of Dr Marilyn Glenville’s highly qualified nutritionists.
All of our nutritionists are hand-picked and trained to follow Dr Glenville’s high standards.
If you’re ready to improve your mental welling and help enjoy a good night’s sleep or you have concerns about your general health, please do give us a call and we can set up a telephone or Skype consultation for you.
So make the call now, and take your first step towards achieving your goal.
Normal price £197
Special Offer
If You Book Now You Can Save £50
Todays Price Just £147
Offer Only Open Until 17th December 2020
Once you’ve booked your consultation my reception will call you in the next few days to book your appointment on a date that’s convenient for you.
The prices above are for a consultation with one of my highly qualified nutritionists who have been with me for many years and are all personally trained by me.
For more information or to book a consultation just
Email: health@glenvillenutrition.com or
Phone: 01892 515 905
During normal office hours and we will
be happy to assist you
Would you like a FREE 10 minute conversation with one of
Dr Marilyn’s top nutritionists
to help you decide your best course of action?
If so, just click on the email link below and send us your contact details and we will get back to you to book your call.
Tests
Do you want to know if you have any vitamin and mineral deficiencies that can be affecting your health and mental wellbeing?
There are many laboratory tests that are extremely helpful if you are suffering from stress and anxiety.
These tests can give you invaluable insights into understanding what is going on in your body at the moment and can tell you what vitamin and mineral deficiencies you may have.
The interpretation of these results lets you know what supplements you need to take and what amounts of specific nutrients are needed in order to help you cope with stress and supporting your general health.
In the clinic we use an exclusive Nutritional Test that checks whether you have any deficiencies or imbalances in 15 different vitamins, mineral and essential fatty acids from one blood sample:
Minerals – calcium, chromium, copper, magnesium, manganese, selenium and zinc
Vitamins – A, C, B12, D, E, folate and beta-carotene
Essential fatty acids – your ratio of omega 6 to 3 fats
We can also test how stressed you are by measuring cortisol with saliva samples which is convenient and accurate, and the sample is collected at home and then posted back to the lab.
Stress may also be affecting your digestive system and we can look at your digestion with a stool sample to check for efficient absorption and digestion of nutrients, levels of beneficial bacteria, candida overgrowth, parasites, inflammation etc. and possible causes of digestive symptoms like bloating, flatulence, IBS etc.
All the tests we use in the clinic are carried out by accredited scientific laboratories in the UK and the USA.
Your nutritionist will interpret the findings of these tests for you and provide you with tailored recommendations based on your results.
For more information or to book a consultation or a test just
Email: health@glenvillenutrition.com or
Phone: 01892 515 905
during normal office hours and we will
be happy to assist you
Knowledge And Expertise
Dr Marilyn Glenville PhD
Founded by Dr. Marilyn Glenville PhD, the UK’s leading nutritionist and authority on womens health issues.
Author of 16 internationally best-selling books and former President of The Food and Health Forum at The Royal Society of Medicine.
For more than 30 years, The Glenville Nutrition Clinics have been supporting patients naturally and is the longest established nutrition clinic in the UK today with a particular expertise for women's health.
Normal price for a couple£197
Special Offer
If You Book Now You Can Save £50
Todays Price Just £147
Once you’ve booked your consultation my reception will call you in the next few days to book your appointment on a date that’s convenient for you.
The prices above are for a consultation with one of Dr Glenville’s highly qualified nutritionists who have been practicing with me for many years and are all personally trained by me.