NHP Supplement Plan
Vitamins/Herbs | DAILY INTAKE |
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NHP Enhanced Supplement Plan Even better with:
Your NHP Enhanced Supplement Programme works even better with... the additon of the extra supplements listed below
Vitamins/Herbs | DAILY INTAKE |
---|---|
1 capsule, 2 times a day | |
1 capsule, 2 times a day |
Order NHP Supplement Programme
Order NHP Enhanced Programme
Outlined below is the Plan of Action recommended by Dr Glenville as being the most appropriate and effective for you at this time.
This plan of action includes advice on your diet and a carefully selected supplement programme. For best results you should follow this plan over the next three months.
Nutrition
To ensure you are getting the right nutrition, follow the dietary recommendations outlined in The Nutrition for Women's Health report included when you download The 3 free health reports in the top right of this website.
Vitamins / Minerals / Herbs | Benefits |
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Multivitamin and mineral designed for women over 45 | A multi gives a good combination of nutrients that is the foundation of your supplement programme |
Calcium citrate 1150mg (262mg elemental) | Important for bone health |
Magnesium citrate 1150mg (185mg elemental) | Helps the body use calacium more efficiently |
Vitamin D 600ius | Helps the body absorb calcium |
Vitamin C with bioflavonoids 1000mg | Builds up collagen which is a large part of the bone matrix |
Boron 1mg elemental | Prevent the loss of calcium |
Zinc 30mg | Helps vitamin D absorb calcium |
B vitamins approx 25mg of each | B vitamins found to be deficient in people with hip fractures |
Vitamins / Minerals / Herbs | Benefits |
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Omega 3 fish oils (770mg EPA and 510 DHA) | Acts as an anti-inflammatory and inflammation can increase bone loss |
This product has been awarded Dr Glenville's Exclusive Seal of Approval.
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If you would like more help and guidance please email one of our nutritionists, who will be pleased to recommend an appropriate course of action for you, by clicking here.
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