It is estimated that between 50 and 70 percent of women endure some degree of period pain and cramping. Of those, approximately 10 percent experience contractions so extreme that they are one and a half times more powerful than labour pains. The pain can be so debilitating that they are forced to take time off work or can only get through their periods by dosing themselves with painkillers.
Marilyn recommends that you follow a plan of action designed specifically for dealing with Painful Periods.
By clicking on any (or all) of the 4 sections below you can get a plan of action and find out all you need to know about Painful Periods. From how to identify the problem and discovering the cause, to knowing what your choices are and what to do next.
Click on a section below to start your journey back to good health and feeling better again:
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