Supplement Programmes

    Your NHP Supplement Programme Includes

    Your NHP Enhanced Supplement Programme Includes

    • Supplement Programme
    • Plan of Action
    • Customer Review
    By following Dr Glenville’s recommendations you know that the supplements below will be the most helpful for you at this time and are of the highest possible quality ensuring you gain maximum benefit.All the supplements recommended here have Dr Glenville’s exclusive Seal of Approval

    NHP Supplement Plan

    Your NHP Supplement Programme Specific supplements that contain all the vitamins minerals and herbs and in the right intakes that you need to take.
    Vitamins/HerbsDAILY INTAKE

    1 capsule,2 times a day

    1 capsule,2 times a day

    1 capsule,3 times a day

    1 capsule, 2 times a day

    1 capsule daily

    NHP Enhanced Supplement Plan Even better with:

    Your NHP Enhanced Supplement Programme works even better with... the additon of the extra supplements listed below

    Vitamins/HerbsDAILY INTAKE

    1 capsule daily

    1 capsule, 2 times a day

    Select the programme you want by clicking the add to basket button below
    For more information on the benefits of these supplements and dietary recomendations click the Plan of Action tab at the top.

      Order NHP Supplement Programme

    • Painful Periods - 1 Month Programme
      RRP £83.64 Order Now and Save £4.78
    • Painful Periods - 3 Month Programme
      RRP £235.97 Order Now and Save £26.06
    • Order NHP Enhanced Programme

    • Painful Periods - 1 Month Programme Enhanced
      RRP £114.15 Order Now and Save £9.64
    • Painful Periods - 3 Month Programme Enhanced
      RRP £311.55 Order Now and Save £33.15

    Outlined below is the Plan of Action recommended by Dr Glenville as being the most appropriate and effective for you at this time.

    This plan of action includes advice on your diet and a carefully selected supplement programme. For best results you should follow this plan over the next three months.

    Plan of Action


    To ensure you are getting the right nutrition, follow the dietary recommendations outlined in The Nutrition for Women's Health report included when you download The 3 free health reports in the top right of this website.

    Painful Periods NHP Supplement Programme

    Vitamins / Minerals / HerbsBenefits
    Multivitamin and mineral designed for women A multi gives a good combination of nutrients that is the foundation of your supplement programme
    B vitamins approx 25mg of each B vitamins, especially B1, helpful for period pains
    Magnesium 300mg Relaxes the womb because magnesium is a muscle relaxant
    Vitamin E 400ius Up to 70% of women have found this vitamin useful in controlling period pains
    Vitamin C with bioflavonoids 1000mg Relaxes smooth muscles and reduces inflammation
    Omega 3 fish oils (770mg EPA and 510 DHA) Anti-inflammatory and anti-cramping
    Zinc 15mg Helps to reduce inflammation

    Painful Periods NHP Enhanced Supplement Programme

    Vitamins / Minerals / HerbsBenefits
    Bromelain 400mg Relaxes the womb and is an anti-inflammatory
    Dong quai approx 600mg Acts as a nautral painkiller and relaxes the womb
    At the end of three months you should reassess your condition and adjust your supplement programme accordingly.
    It is very important when you are choosing supplements, for you to choose only the highest quality supplements you can find. This is because many of the poorer quality brands often have large quantities of fillers and other non-essential ingredients - which in some cases could actually be harmful to you - and the vitamins and minerals they contain may be in very low, ineffective intakes. You may also find that the higher doses you require are not generally available to the public.
    Review Section

    Quality Assured

    This product has been awarded Dr Glenville's Exclusive Seal of Approval.

    Click here to find out more. Seal of Approval

    Guidance Support

    If you would like more help and guidance please email one of our nutritionists, who will be pleased to recommend an appropriate course of action for you, by clicking here.

    Contact Us