NHP Supplement Plan
Vitamins/Herbs | DAILY INTAKE |
---|---|
1 capsule,2 times a day | |
1 capsule,daily | |
1 capsule,2 times a day | |
1 capsule, daily |
NHP Enhanced Supplement Plan Even better with:
Your NHP Enhanced Supplement Programme works even better with... the additon of the extra supplements listed below
Vitamins/Herbs | DAILY INTAKE |
---|---|
1 capsule, 2 times a day |
Order NHP Supplement Programme
Order NHP Enhanced Programme
Outlined below is the Plan of Action recommended by Dr Glenville as being the most appropriate and effective for you at this time.
This plan of action includes advice on your diet and a carefully selected supplement programme. For best results you should follow this plan over the next three months.
Nutrition
To ensure you are getting the right nutrition, follow the dietary recommendations outlined in The Nutrition for Women's Health report included when you download The 3 free health reports in the top right of this website.
Vitamins / Minerals / Herbs | Benefits |
---|---|
Multivitamin and mineral designed for women | A multi gives a good combination of nutrients that is the foundation of your supplement programme |
Vitamin B6 25mg | Plays a vital role in controlling mood |
Magnesium citrate 125mg (20mg elemental) | Nature's tranquilliser to help balance the hormones |
Chromium 100µg | To help control cravings and binges |
Vitamin E 100ius | Helpful for mood swings and irritability |
GLA 180mg | Shown to be effective pre-menstrually |
Omega 3 containing approx. 380mg EPA and 255mg DHA | Important for female hormone balance |
Zinc 15mg | Important for female hormone balance |
Camomile 150mg | Important herbs for this time in the month |
Siberian ginseng 200mg | Important herbs for this time in the month |
Dandelion 100mg | Important herbs for this time in the month |
Vitamins / Minerals / Herbs | Benefits |
---|---|
Vitamin C with bioflavonoids 1000mg | Good for your general health |
This product has been awarded Dr Glenville's Exclusive Seal of Approval.
Click here to find out more. Seal of Approval
If you would like more help and guidance please email one of our nutritionists, who will be pleased to recommend an appropriate course of action for you, by clicking here.
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