Books and Ebooks

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    1. Fat Around The Middle

      Are you apple shaped?

      If you are one of the many women who are 'apple shaped' or Fat Around the Middle then help is at hand. This ground-breaking book reveals for the very first time the secret of why fat builds up around your middle and gives you a practical action plan showing how you can get rid of that bulge once and for all.

      Inside you will discover...

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      £10.99
    2. Fat Around the Middle E-book
      "If you're apple- rather than pear-shaped, with a tendency to gather fat around your waist, you'll know how difficult it is to keep slim. What you may not know is how dangerous the fat around your middle really is (more so than fat on your thighs or bottom), increasing your risk of diabetes, heart disease, stroke, high blood pressure and certain cancers.

      "Because of where the fat sits on your body, normal diets, even rigorous exercise regimes rarely work. However I have devised a simple lifestyle plan that does...
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      £7.94
    3. The Natural Health Bible for Women

      ‘The Natural Health Bible for Women’ Is a practical, easy-to-use, one-stop reference book for women of all ages. Containing everything you need to know to make informed choices about your body, how it works, and how to keep it in the best of health.

      Chapter One: Introducing Your Body gives a detailed analysis of how your body works, and what makes it so miraculously unique. It then covers essential information on...

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      £19.99
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