Supplement Programmes

Supplement Programmes image

Supplement Programmes

This plan of action includes advice on your diet and a carefully selected supplement programme that are important for you at this time. Listed below are the key nutrients you need to be sure you are getting plenty of.

Your Supplement Programme

Vitamins and Minerals

  • A good multivitamin and mineral capsule. (Make sure all the levels are high.)
  • Vitamin A as beta-carotene, not retinol (10,000iu per day)*
  • Vitamin C with bioflavonoids (1000mg per day)
  • Vitamin B-complex (providing 50mg of each B vitamin)
  • Zinc citrate (15mg) per day

* High doses of vitamin A are only a problem if you are planning a pregnancy. However, this caution applies only to vitamin A as retinol. Vitamin A as beta-carotene is safe.

To ensure you are getting the right nutrition, follow the dietary recommendations outlined in the 3 Free Health Reports you can get by clicking ‘Nutrition for Women's Health’.

    Your NHP Supplement Programme Includes

    Your NHP Enhanced Supplement Programme Includes

    • Supplement Programme
    • Plan of Action
    • Customer Review
    By following Dr Glenville’s recommendations you know that the supplements below will be the most helpful for you at this time and are of the highest possible quality ensuring you gain maximum benefit.All the supplements recommended here have Dr Glenville’s exclusive Seal of Approval

    NHP Supplement Plan

    Your NHP Supplement Programme Specific supplements that contain all the vitamins minerals and herbs and in the right intakes that you need to take.
    Vitamins/HerbsDAILY INTAKE

    1 capsule, 2 times a day

    1 capsule, 2 times a day

    1 capsule, 2 times a day

    1 capsule, 2 times a day

    NHP Enhanced Supplement Plan Even better with:

    Your NHP Enhanced Supplement Programme works even better with... the additon of the extra supplements listed below

    Vitamins/HerbsDAILY INTAKE

    1 capsule, 2 times a day

    1 capsule, 3 times a day

    Select the programme you want by clicking the add to basket button below
    For more information on the benefits of these supplements and dietary recomendations click the Plan of Action tab at the top.

      Order NHP Supplement Programme

    • Hysterectomy- 1 Month Programme
      RRP £90.00 Order Now and Save £9.01
      £80.99
    • Hysterectomy- 3 Month Programme
      RRP £261.00 Order Now and Save £28.96
      £232.04
    • Order NHP Enhanced Programme

    • Hysterectomy- 1 Month Programme Enhanced
      RRP £151.05 Order Now and Save £9.72
      £141.33
    • Hysterectomy- 3 Month Programme Enhanced
      RRP £453.15 Order Now and Save £52.69
      £400.46
     
     

    Outlined below is the Plan of Action recommended by Dr Glenville as being the most appropriate and effective for you at this time.

    This plan of action includes advice on your diet and a carefully selected supplement programme. For best results you should follow this plan over the next three months.

    Plan of Action

    Nutrition

    To ensure you are getting the right nutrition, follow the dietary recommendations outlined in The Nutrition for Women's Health report included when you download The 3 free health reports in the top right of this website.

    Hysterectomy NHP Supplement Programme

    Vitamins / Minerals / HerbsBenefits
    Multivitamin and mineral designed for women A multi gives a good combination of nutrients that is the foundation of your supplement programme
    Zinc 15mg Important mineral for the immune system which you want to keep strong when having surgery
    Vitamin C with bioflavonoids 1000mg Important for supporting immune function
    Probiotic 22 billion beneficial bacteria The beneficial bacteria form part of your immune system and will also offset the negative effects on your gut of any antibiotics you are given.
    Garlic 1000mg Has both anti-bacterial and anti-viral properties

    Hysterectomy NHP Enhanced Supplement Programme

    Vitamins / Minerals / HerbsBenefits
    Echinacea 900-1000mg The herb of choice for your immune system and can be used after surgery to help prevent you picking up any infections
    Omega 3 fish oils (770mg EPA and 510 DHA) To keep you as healthy as possible before and after the surgery
     
    At the end of three months you should reassess your condition and adjust your supplement programme accordingly.
     
    It is very important when you are choosing supplements, for you to choose only the highest quality supplements you can find. This is because many of the poorer quality brands often have large quantities of fillers and other non-essential ingredients - which in some cases could actually be harmful to you - and the vitamins and minerals they contain may be in very low, ineffective intakes. You may also find that the higher doses you require are not generally available to the public.
     
     
    Review Section

    Quality Assured

    This product has been awarded Dr Glenville's Exclusive Seal of Approval.

    Click here to find out more. Seal of Approval

    Guidance Support

    If you would like more help and guidance please email one of our nutritionists, who will be pleased to recommend an appropriate course of action for you, by clicking here.

    Contact Us