Fifteen years ago, doctors claimed that PMS did not exist. Today, it's one of the most common conditions suffered by women, with symptoms that can be anything from mildly inconvenient to positively debilitating. Admittedly, some women sail through their cycles without a mood swing or a hint of discomfort. But they are pretty rare: PMS is estimated to affect 70 to 90 percent of women during their childbearing years. And 30 to 40 percent of women are believed to have symptoms severe enough to interfere with their daily lives.
Marilyn recommends that you follow a plan of action designed specifically for dealing with PMS.
By clicking on any (or all) of the 4 sections below you can get a plan of action and find out all you need to know about PMS. From how to identify the problem and discovering the cause, to knowing what your choices are and what to do next.
Click on a section below to start your journey back to good health and feeling better again:
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