NHP Supplement Plan
Vitamins/Herbs | DAILY INTAKE |
---|---|
1 capsule, 3 times a day | |
1 capsule, 3 times a day |
NHP Enhanced Supplement Plan Even better with:
Your NHP Enhanced Supplement Programme works even better with... the additon of the extra supplements listed below
Vitamins/Herbs | DAILY INTAKE |
---|---|
1 capsule, 2 times a day | |
1 capsule, 2 times a day |
Order NHP Supplement Programme
Order NHP Enhanced Programme
Outlined below is the Plan of Action recommended by Dr Glenville as being the most appropriate and effective for you at this time.
This plan of action includes advice on your diet and a carefully selected supplement programme. For best results you should follow this plan over the next three months.
Nutrition
To ensure you are getting the right nutrition, follow the dietary recommendations outlined in The Nutrition for Women's Health report included when you download The 3 free health reports in the top right of this website.
Vitamins / Minerals / Herbs | Benefits |
---|---|
Multivitamin and mineral designed to help reduce fat around the waist | A multi gives a good combination of nutrients that is the foundation of your supplement programme. |
Chromium 200µg | Helps balance blood sugar and is the most widely researched mineral for losing weight. |
Alpha-lipoic acid 100mg | Releases energy by burning glucose. The more glucose is burned, the less insulin your body has to release and so your body stores less fat. |
Magnesium citrate 300mg | Known as ‘nature’s tranquilliser', calms the adrenal glands and helps balance blood sugar by contributing to the production and action of insulin. |
B vitamins approx 25mg of each | Have an beneficial effect on blood sugar balance. |
Green tea extract 50mg | Helps burn off fat and it also contains an amino acid called L-theanine which has a relaxing effect on the brain and body. |
Co-enzyme Q10 25mg | Has a role in controlling blood sugar levels and has also been shown to help with high blood pressure which is often connected to fat around the middle. |
Siberian ginseng 100mg | Helps your body combat stress and fatigue when you are under pressure. |
Amino acids - including carnitine 200mg, tyrosine 200mg, arginine 200mg, n-acetyl cysteine 500mg | Help boost metabolism, have a fat burning effect and can help control appetite. |
Vitamins / Minerals / Herbs | Benefits |
---|---|
Omega 3 fish oil (770mg EPA and 510mg DHA) | As well as their important anti-inflammatory effect, fish oils can help the body overcome insulin resistance which is important in getting rid of fat around the middle. |
Vitamin C with bioflavonoids 1000mg | Having good levels of vitamin C can help you burn 30% more fat when doing moderate exercise. |
This product has been awarded Dr Glenville's Exclusive Seal of Approval.
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If you would like more help and guidance please email one of our nutritionists, who will be pleased to recommend an appropriate course of action for you, by clicking here.
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