Books and E-books

The book for every woman who cares about her health

At last, the ultimate reference book for women of all ages. The Nutritional Health Handbook for Women tells you everything you need to know about the most effective ways to treat all aspects of your health naturally. Top nutritionist and women's health expert Dr Marilyn Glenville believes that many female health problems are caused by incorrect nutrition and can be dramatically improved through simple changes to your diet and lifestyle. Based on 20 years of clinical experience and research, her approach is proven, highly successful and non-invasive. Inside you will discover...

‘The Natural Health Bible for Women’ Is a practical, easy-to-use, one-stop reference book for women of all ages. Containing everything you need to know to make informed choices about your body, how it works, and how to keep it in the best of health.

Chapter One: Introducing Your Body gives a detailed analysis of how your body works, and what makes it so miraculously unique. It then covers essential information on...

"Every woman's periods are different, and it can be difficult to assess whether or not your bleeding is heavier than it should be. Periods are obviously a personal subject, and most of us have no way of knowing if our bleeding is the same as that of our friends or anyone else. How do specialists gauge it? Well, thanks to a number of women who...