Books and E-books

The book for every woman who cares about her health

At last, the ultimate reference book for women of all ages. The Nutritional Health Handbook for Women tells you everything you need to know about the most effective ways to treat all aspects of your health naturally. Top nutritionist and women's health expert Dr Marilyn Glenville believes that many female health problems are caused by incorrect nutrition and can be dramatically improved through simple changes to your diet and lifestyle. Based on 20 years of clinical experience and research, her approach is proven, highly successful and non-invasive. Inside you will discover...

‘The Natural Health Bible for Women’ Is a practical, easy-to-use, one-stop reference book for women of all ages. Containing everything you need to know to make informed choices about your body, how it works, and how to keep it in the best of health.

Chapter One: Introducing Your Body gives a detailed analysis of how your body works, and what makes it so miraculously unique. It then covers essential information on...

"Like the menopause, pregnancy is not an illness but a natural event but there can be complications and uncomfortable symptoms that can be distressing and even debilitating for some women. It's also very important that you know how to reach and maintain a state of optimum health in order to prepare for a comfortable pregnancy and the delivery of a healthy baby.

"At more than any other time, you will be considering what you eat when you are pregnant. The responsibility of feeding (indeed, growing!) another human being should never be taken lightly. You need to know...