St John's Wort is especially well known in Germany where it has been widely used by doctors for decades, putting it among the top five best selling health products, even when including drug products. It is a very popular herb - and rightly so. Many people find it beneficial.
1 capsule, 3 times a day, taken with food or a drink. If desired, up to twice this amount can safely be taken.
Nerves, feelings of well-being.
Do not take alongside any drugs, particularly antidepressants. Use with caution during pregnancy. Avoid sunbeds and strong sunlight while taking the herb.
St John's Wort