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Bones

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Bones

The first supplement that comes to mind when we consider osteoporosis is calcium. There's no doubt that calcium is important to build up and maintain the strength of our bones, but high levels in our diets or in supplements do not necessarily mean that the calcium is actually reaching our bones. When we consume calcium we need both stomach acid and vitamin D in order to absorb calcium properly. Many other nutrients are equally crucial for healthy bones, and these include magnesium, vitamin C vitamin D, zinc and boron. This is why it is important not to focus exclusively on calcium as a supplement for bone health, but to take a range of nutrients that are important for the bones.
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    1. Advanced Marine Collagen Support

      This is a unique combination of marine collagen together with specially chosen nutrients and herbs formulated by the UK’s
      leading nutritionist Dr Marilyn Glenville PhD. NHP brings to the market a brand-new formulation specifically designed for those
      wanting to support skin, joints, tendons, ligaments and muscles.

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      £33.77
    2. Vitamin C 1000 90 Tablets
      Vitamin C 1000 provides 803mg of citrus-free magnesium ascorbate (a low-acid form of vitamin C) with the bioflavanoids bilberry and grapeseed extract.
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      £27.65
    3. Vitamin C 1000 30 Tablets
      Vitamin C 1000 provides 803mg of citrus-free magnesium ascorbate (a low-acid form of vitamin C) with the bioflavonoids bilberry and grapeseed extract.
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      £11.95
    4. Cal-Mag-Citrate 90C

      A cal/mag formula containing a 1:1 ratio of highly bioavailable calcium and magnesium.

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      £18.48
    5. Osteoporosis Bone Turnover Test by Post
      "New breakthrough in evaluating risk of osteoporosis"

      Many women at the menopause are concerned about osteoporosis. It is one of the main reasons women take HRT. As you get older, there may be a higher risk of you developing lower bone density which could result in hip and/or vertebral (spine) fractures...

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      £147.00
    6. Calcium Magnesium Citrate 100T

      For the maintenance of healthy bones and normal nerve and muscle function, Calcium Magnesium Citrate Tablets is one of Solgar's premium quality mineral complexes.

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      £17.25
    7. Osteoporosis - How to prevent, treat and reverse it

      'A must-read for all women.'

      Osteoporosis is a worldwide epidemic. You might not even know you've got it until you fracture a bone. But it doesn't need to happen to you - osteoporosis is treatable and preventable and this book will show you how. Inside you will discover:
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      £10.99
    8. Vitamin C Powder 60g
      Vitamin C Powder contains magnesium ascorbate which is a low-acid form of vitamin C, produced by our unique solvent-free, freeze drying method; it is free from additives and excipients. This form of vitamin C is gentler on the stomach.
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      £13.59
    9. Vitamin C Powder 250g
      Vitamin C Powder contains magnesium ascorbate which is a low-acid form of vitamin C, produced by our unique solvent-free freeze-dried method; it is free from additives and excipients. This form of vitamin C is gentler on the stomach.
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      £44.05
    10. Vitamin D3 Support

      All year round support.

      The UK's leading nutritionist and women's health expert Dr. Marilyn Glenville PhD has formulated a brand new Vitamin D3 Support in association with The Natural Health Practice. This easy to take, family friendly vitamin D3 helps contribute to the maintenance of normal bones and muscle, as well as normal function of the immune system.

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      £15.77
    11. Natural Solutions to Menopause

      How to stay healthy before, during and beyond the menopause

      Internationally renowned expert on women's health Daily Mail

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      £12.99
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