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Essential Fatty Acids

Essential Fatty Acids

Essential fats as the name implies are essential for your health. They are a vital component of every human cell and the body needs them to balance hormones, insulate nerve cells, keep the skin and arteries supple and to keep the body warm. When we do not get enough of them, we can experience deficiency symptoms which include: dry skin, cracked skin on heels or fingertips, hair falling out, lifeless hair, poor wound healing, dandruff, depression, irritability, soft or brittle nails, allergies, dry eyes, painful joints, fatigue, high blood pressure, arthritis, PMS and painful breasts. There are two families of essential fats Omega 3 and Omega 6. Years ago we all used to get a good balance of Omega 3 and Omega 6 oils from our food but now a typical Western diet contains nearly 10 times more Omega 6 than Omega 3 which is not a healthy balance.
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    1. Mega GLA Complex (Omega-6) 90 Caps
      Mega GLA Complex combines high potency emulsified omega-6 fatty acids from borage oil. Each capsule provides approximately 4 times as much GLA (180mg) as a 500mg capsule of EPO.
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      £25.45
    2. Vegan Omega - 3 (Algal DHA & EPA) 60 Capsules
      Vegan Omega - 3 (Algal DHA & EPA) is one of the first supplements in the UK to give vegetarians and vegans a direct supply of important EPA & DHA from natural algae.
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      £28.99
    3. Mega EPA (Omega-3 Fish Oil) 90 Caps

      This concentrated fish oil capsule provides a good source of omega 3 fatty acids which are important for the skin, cholesterol and many other important functions within the body.

      Fish oils have been shown to help maintain normal blood lipid levels and support the integrity and mobility of the joints.

      This fish oil is free from PCB's and contaminants...

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      £30.99
    4. Mega EPA (Omega-3 Fish Oil) 60 Caps

      This concentrated fish oil capsule provides a good source of omega 3 fatty acids which are important for the skin, cholesterol and many other important functions within the body.

      Fish oils have been shown to help maintain normal blood lipid levels and support the integrity and mobility of the joints.

      This fish oil is free from PCB's and contaminants...

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      £23.55
    5. Mega EPA (Omega-3 Fish Oil) 30 Caps

      This concentrated fish oil capsule provides a good source of omega 3 fatty acids which are important for the skin, cholesterol and many other important functions within the body.

      Fish oils have been shown to help maintain normal blood lipid levels and support the integrity and mobility of the joints.

      This fish oil is free from PCB's and contaminants...

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      £13.29
    6. LipoCellᆴ
      Fish oils are a rich source of the essential fatty acids eicosapentaenoic acid (EPA) and docosahexaneanoic acid (DHA). Essential fatty acids are integral components in the diet for the normal development of the brain, nervous system and for the maintenance of healthy eyesight. Fish oils have been shown to help maintain normal blood lipid levels and support the integrity and...
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      £26.45
    7. OmegaCare (Liquid Fish Oil with Orange) 225ml
      OmegaCare is a potent and highly concentrated fish oil derived from anchovies and sardines, flavoured with natural orange oil. This great tasting liquid can be taken neat or mixed with water or juice and provides EPA and DHA.
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      £38.75
    8. Mega EPA Forte (Omega-3 Fish Oil) 60 Caps
      Mega EPA Forte is an extra high potency fish oil capsule, suitable for daily use. EPA and DHA contribute to the normal function of the heart and DHA contributes to the maintenance of normal brain and vision functions.
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      £29.99
    9. Omega 3 (Finger Prick) Deficiency Test by Post

      Why is that problem? Well, your body makes beneficial prostaglandins (which are hormone-like substances) from these essential fatty acids. These 'good' prostaglandins help to prevent inflammation and pain (including period pains), regulate the immune system and reduce abnormal blood clotting. But the body can also produce ムbadメ prostaglandins which increase inflammation, pain and abnormal blood clotting. These 'bad' prostaglandins are produced from Omega 6 fatty acids whereas the 'good' anti-inflammatory prostaglandins are produced from Omega 3 oils.

      That is why having a good ratio of Omega 6 to Omega 3 fatty acids is so important. Years ago we...

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      £167.00
    10. Eskimo 3 Capsules 105c

      Eskimo®-3 is a pure and stable omega-3 fish oil providing high levels of fatty acids EPA and DHA in their naturally present concentrations. Omega-3 fatty acids have been well studied, with EPA and DHA contributing to the normal function of the heart, and DHA supporting normal brain function and vision.

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      £18.20
    11. Eskimo 3 Capsules 250c

      Eskimo®-3 is a pure and stable omega-3 fish oil providing high levels of fatty acids EPA and DHA in their naturally present concentrations. Omega-3 fatty acids have been well studied, with EPA and DHA contributing to the normal function of the heart, and DHA supporting normal brain function and vision.

       

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      £33.95
    12. Eskimo 3 Liquid 105ML

      Eskimo®-3 is a pure and stable omega-3 fish oil providing high levels of fatty acids EPA and DHA in their naturally present concentrations. Omega-3 fatty acids have been well studied, with EPA and DHA contributing to the normal function of the heart, and DHA supporting normal brain function and vision.

       

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      £17.35
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