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General Health

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General Health

Having good general health and balanced hormones is dependent on how well you look after yourselfIf you have been on several diets, eaten convenience or packaged foods regularly, are stressed, and tend to eat on the run, then it is likely you will be deficient in certain nutrients. Your body has to have the right fuel in order to function efficiently so what you eat can have a profound effect on your health.There are many women’s health problems, but most are triggered by the same mechanisms including stress, hormone imbalance, nutritional deficiencies and toxins.By taking steps towards optimum health, the vast majority of these challenges can be alleviated or, in many cases, eliminated altogether. Your diet and your nutritional status are crucial to this process.Nutrition is so important because everything that you eat can be turned into the fuel that your body uses to keep it functioning correctly.For example, it has taken years for the link between cardiovascular disease and nutrition to become common knowledge and now the evidence is overwhelming. More research is now finding that your diet can play its part in many aspects of your health.
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    1. Vitamin C Powder 60g
      Vitamin C Powder contains magnesium ascorbate which is a low-acid form of vitamin C, produced by our unique solvent-free, freeze drying method; it is free from additives and excipients. This form of vitamin C is gentler on the stomach.
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      £13.59
    2. Vitamin C Powder 250g
      Vitamin C Powder contains magnesium ascorbate which is a low-acid form of vitamin C, produced by our unique solvent-free freeze-dried method; it is free from additives and excipients. This form of vitamin C is gentler on the stomach.
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      £44.05
    3. Advanced Brain & Memory Support

      Advanced Brain & Memory Support contains carefully selected and very specific nutrients in the correct form, quality and amounts that are important to support the healthy functioning of your brain and memory. 

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      £37.77
    4. LipoCellᆴ
      Fish oils are a rich source of the essential fatty acids eicosapentaenoic acid (EPA) and docosahexaneanoic acid (DHA). Essential fatty acids are integral components in the diet for the normal development of the brain, nervous system and for the maintenance of healthy eyesight. Fish oils have been shown to help maintain normal blood lipid levels and support the integrity and...
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      £26.45
    5. OmegaCare (Liquid Fish Oil with Orange) 225ml
      OmegaCare is a potent and highly concentrated fish oil derived from anchovies and sardines, flavoured with natural orange oil. This great tasting liquid can be taken neat or mixed with water or juice and provides EPA and DHA.
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      £38.75
    6. Mega EPA Forte (Omega-3 Fish Oil) 60 Caps
      Mega EPA Forte is an extra high potency fish oil capsule, suitable for daily use. EPA and DHA contribute to the normal function of the heart and DHA contributes to the maintenance of normal brain and vision functions.
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      £29.99
    7. Omega 3 (Finger Prick) Deficiency Test by Post

      Why is that problem? Well, your body makes beneficial prostaglandins (which are hormone-like substances) from these essential fatty acids. These 'good' prostaglandins help to prevent inflammation and pain (including period pains), regulate the immune system and reduce abnormal blood clotting. But the body can also produce ムbadメ prostaglandins which increase inflammation, pain and abnormal blood clotting. These 'bad' prostaglandins are produced from Omega 6 fatty acids whereas the 'good' anti-inflammatory prostaglandins are produced from Omega 3 oils.

      That is why having a good ratio of Omega 6 to Omega 3 fatty acids is so important. Years ago we...

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      £167.00
    8. Vitamin D (Finger Prick) Deficiency Test by Post

      With all the news in the press about the benefits of having good levels of vitamin D e.g. prevention of cancer, especially breast cancer, heart disease, Type 2 diabetes and osteoporosis it is important that you know whether or not you are lacking in this vital vitamin by taking a simple blood test.

      As well as all of these benefits, it is now thought that having good levels of vitamin D can help slow down the ageing process and...

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      £117.00
    9. MicroCell NutriGuard Plus 60
      Vitamins A, C, zinc and selenium contribute to the normal function of the immune system and vitamin E, C, zinc and selenium are antioxidants that contribute to the protection of cells from oxidative stress.
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      £27.55
    10. MicroCell NutriGuard Plus 30
      Vitamins A, C, zinc and selenium contribute to the normal function of the immune system and vitamin E, C, zinc and selenium are antioxidants that contribute to the protection of cells from oxidative stress.
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      £12.55
    11. Painful Periods - 1 Month Programme
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      MSRP £113.91 MSRP £113.91
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