Omega 6s

Omega-3 Vegan contains a pure vegetable algae oil. The basis for the oil is the microalgae Schizochytrium sp. Omega-3 Vegan is 100% vegan and comes directly from the algae.

Thus, it is ideal for everyone who does not want to eat animal food.

Mega GLA Complex combines high potency emulsified omega-6 fatty acids from borage oil. Each capsule provides approximately 4 times as much GLA (180mg) as a 500mg capsule of EPO.

Why is that problem? Well, your body makes beneficial prostaglandins (which are hormone-like substances) from these essential fatty acids. These 'good' prostaglandins help to prevent inflammation and pain (including period pains), regulate the immune system and reduce abnormal blood clotting. But the body can also produce ﾑbadﾒ prostaglandins which increase inflammation, pain and abnormal blood clotting. These 'bad' prostaglandins are produced from Omega 6 fatty acids whereas the 'good' anti-inflammatory prostaglandins are produced from Omega 3 oils.

That is why having a good ratio of Omega 6 to Omega 3 fatty acids is so important. Years ago we...