Sleep
Why It Is So Important And
How You Can Improve Your Quantity And
Quality Of Sleep

Dr Marilyn Glenville PhD

Glenville Nutrition Clinic

Consultations And Supplements

Below Are All The Key Supplements And Nutritional
Consultations Recommended By Dr Glenville That You
Can Use To Help Improve Your Quantity and Quality Of Sleep

Dr Marilyn Glenville PhD

Nutritional Consultations

Special Offer

Click Here for details

Your Supplement Programme

Your Supplement Programme

Special Offer

Click Here for details

Supplements

NHP Omega 3 Support

Special Offer For This Event

Order Over £70 Of Supplements And Get
20% Off The Listed Price

Offer Only Open Until 30th of November 2020

Your Enhanced

Sleep
Supplement Programme

· Sleep Support*

£25.77

Add to Basket

· Tranquil Support*

£25.77

Add to Basket

· Omega 3 Support *

£30.77

Add to Basket

· Vitamin C Support*

£17.77

Add to Basket

*See Below For More Information

Your Enhanced

Sleep
Supplement Programme

Your Supplement Programme

Normal Price £100.08
SPECIAL OFFER PRICE JUST £80.07

Add to Basket

If you would like more information or help to
process your order just:

Email: orders@naturalhealthpractice.com or 
Phone:  +44 (0)1892 507598

During normal office hours and we will be happy to assist you



More Information …

NHP Sleep Support
‘For A Good Night’s Sleep’

NHP Sleep Support contains carefully chosen herbs and nutrients to help improve your sleep.

When you want to get to sleep quickly and sleep well throughout the night then a good combination of natural ingredients can help.

NHP Sleep Support contains valerian which has been shown in a number of clinical trials to reduce the amount of time it takes to fall asleep and to improve the quality of that sleep. 

Magnesium is known as ‘nature’s tranquilliser’ and helps to calm both mind and body. 

Hops have a natural sedative effect and a long history in helping to improve sleep.

Research has shown that both valerian and hops can reduce restlessness and anxiety, L-theanine is important to help your brain ‘switch off’ when going to sleep.

For best results take 2 capsules one hour before bed.

Registered with the Vegan and Vegetarian Societies. Kosher and Halal certified.

Your Supplement Programme

All ingredients are organic where possible.

Price £25.77

Add to Basket
NHP Tranquil Support

NHP Tranquil Support
‘Keeping You In Control – Naturally’’

This special formula has been designed to give you extra support to help you manage in today's stressful world. 

It is important to manage stress as it can make it more difficult for to fall asleep as well as affecting the quantity of sleep by causing you to wake earlier and not getting back to sleep.

Stress affects so many systems in your body and can give you any number of symptoms including mood swings, anxiety, irritability, nervousness, aggressive outbursts, fatigue, palpitations, forgetfulness, anxiety, confusion, inability to concentrate, crying spells, insomnia, headaches, muscle cramps, digestive problems and food cravings.

All the nutrients in NHP Tranquil Support, are aimed at helping you cope both mentally and physically with the stresses and strains of everyday life, especially in these worrying times.

NHP Tranquil Support includes all the B vitamins, with extra B5, magnesium, chromium, curcumin, Siberian ginseng, L-theanine and aloe vera.

Minerals like magnesium are included for relaxation and sleep, chromium to help keep your blood sugar in balance and the other nutrients to help with hormone balance, digestion and immune support when you are under stress.

L-theanine is important to help your brain ‘switch off’ when going to sleep.

Take NHP Tranquil Support and take back control of your life.

3 capsules daily, for best results take 1 capsule 3 times a day with food

Registered with the Vegan and Vegetarian Societies. Kosher and Halal certified.

All ingredients are organic where possible

All ingredients are organic where possible.

Price £25.77

Add to Basket
NHP Tranquil Support

Omega 3 Support
‘High Strength’

NHP Omega 3 Support is an ultra-pure, wild deep-sea fish oil supplement rich in omega 3 essential fatty acids with high levels  of both EPA and DHA.

Your body cannot manufacture essential fatty acids they have to come in through your diet or supplements. 

Essential fats - like omega 3 fish oils - have a profound effect on every system of the body and have a profound effect on reducing anxiety and being able to cope better with stress.

NHP Omega 3 Support contains 770 mg EPA and 510 mg DHA in just two capsules a day.  The capsule is vegetarian, not bovine gelatin and contains a small amount of peppermint oil to stop the fishy aftertaste common with many fish oil supplements.

For best results take 2 capsules daily. 1 capsule twice a day with food.

Registered with the Vegan and Vegetarian Societies. Kosher and Halal certified.

All ingredients are organic where possible

All ingredients are organic where possible.

Price £30.77

Add to Basket
Omega 3 Support

NHP Vitamin C Support
‘An Alkaline Vitamin C’

Including magnesium and bilberry extract - Rich in bio-flavonoids.

NHP Vitamin C Support is made from magnesium ascorbate which is an alkaline form of vitamin C. (Not to be confused with the more acidic and cheaper form of ascorbic acid which is more difficult for the body to absorb and can act as an irritant.)

NHP Vitamin C Support is easily assimilated by the body and allows for maximum absorption and effectiveness.

NHP Vitamin C Support also contains Bilberry which is an excellent antioxidant.

For best results take 2 capsules a day. 1 capsule twice a day with food.

Registered with the Vegan and Vegetarian Societies. Kosher and Halal certified.

All ingredients are organic where possible

All ingredients are organic where possible.

Price £17.77

Add to Basket
NHP Vitamin C Support

Special Offer For This Event

Order Over £70 Of Supplements And Get
20% Off The Listed Price

Offer Only Open Until 30th of November 2020

Your Enhanced

Sleep
Supplement Programme

· Sleep Support*

£25.77

Add to Basket

· Tranquil Support*

£25.77

Add to Basket

· Omega 3 Support *

£30.77

Add to Basket

· Vitamin C Support*

£17.77

Add to Basket

*See Above For More Information

Your Enhanced

Sleep
Supplement Programme

Your Supplement Programme

Normal Price £100.08
SPECIAL OFFER PRICE JUST £80.07

Add to Basket

If you would like more information or help to
process your order just:

Email: orders@naturalhealthpractice.com or 
Phone:  +44 (0)1892 507598

During normal office hours

Nutritional Consultations

Nutritional Support To Help With Your Sleep
Quantity and Quality

Dr Marilyn Glenville PhD

Glenville Nutrition Clinic

Do You Need Help With Your Sleep Quantity And Quality?

1 in 3 people are affected by insomnia which can include finding it hard to get to sleep and waking up during the night and not being able to get back to sleep. 

You might stay up later to squeeze in more time awake and sleep is often seen as a luxury. But research has now shown how important sleep is not only to how well you feel the next day in terms of mood and energy but we now know that not having enough sleep increases the risk of Alzheimer’s, type 2 diabetes, cancer, obesity and developing a mood disorder such as anxiety and depression. 

How Nutrition Can Help

Nutrition can have a big impact on how you sleep.

Balancing blood sugar is essential in staying asleep because the crashes in sugar levels which happen through the day and night (due to going long periods without food and not eating the right foods) stimulates more adrenaline and cortisol to be released. This is because these stress hormones, apart from helping you to run away from a tiger, can also mobilise your glucose (which has been stored as glycogen in the liver) back into the blood stream. This is why you can be woken up around 4am because of an adrenaline surge and you might find it hard to go back to sleep because your mind is now active.

Nutrients

So, as well as eating a healthy diet, supplementation is beneficial as this can help improve the quantity and quality of your sleep.

Certain nutrients can be extremely supportive in helping you sleep. These include magnesium – nature’s tranquiliser for relaxation and sleep, Hops which have a natural sedative effect and a long history in helping to improve sleep and valerian which has been shown to reduce restlessness and anxiety.

The Glenville Nutrition Clinic

Dr Marilyn Glenville who founded The Glenville Nutrition Clinics has been in clinical practice for over 30 years and knows that you need to be able to trust the nutritional advice you have been given and reassured that any tests being recommended are important to help you sleep.

At The Glenville Nutrition Clinic we have the experience to support you with dietary advice, supplements and nutritional tests that can help you not only get a better night’s sleep but also improve your general health and wellbeing.

Our aim is to provide help, support and information that can make a real difference to your health.

What Should You Do Next?

Dr Marilyn Glenville PhD

Glenville Nutrition Clinic

Your Nutrition Consultation
In The Comfort Of Your Own Home

When you come for a consultation, you will be in the hands of one of Dr Marilyn Glenville’s highly qualified nutritionists.

All of our nutritionists are hand-picked and trained to follow Dr Glenville’s high standards.

If you’re ready to improve your mental welling and help enjoy a good night’s sleep or you have concerns about your general health, please do give us a call and we can set up a telephone or Skype consultation for you.

So make the call now, and take your first step towards achieving your goal.

Normal price £197
Special Offer
If You Book Now You Can Save £50
Todays Price Just £147

Offer Only Open Until 30th of November 2020

Add to Basket

Once you’ve booked your consultation my reception will call you in the next few days to book your appointment on a date that’s convenient for you.

The prices above are for a consultation with one of my highly qualified nutritionists who have been with me for many years and are all personally trained by me.

For more information or to book a consultation just
Email: health@glenvillenutrition.com or 
Phone:  01892 515 905

During normal office hours and we will
be happy assist you

Tests

Tests

Do you want to know if you have any vitamin 
and mineral deficiencies that can be 
affecting your health and ability to sleep well?

There are many laboratory tests that are extremely helpful if you are suffering from reduced sleep.

These tests can give you invaluable insights into understanding what is going on in your body at the moment and can tell you what vitamin and mineral deficiencies you may have. 

The interpretation of these results lets you know what supplements you need to take and what amounts of specific nutrients are needed in order to help you get a better night’s sleep and supporting your general health.

In the clinic we use an exclusive Nutritional Test that checks whether you have any deficiencies or imbalances in 15 different vitamins, mineral and essential fatty acids from one blood sample:

Minerals – calcium, chromium, copper, magnesium, manganese, selenium and zinc
Vitamins – A, C, B12, D, E, folate and beta-carotene
Essential fatty acids – your ratio of omega 6 to 3 fats

We can also see whether stress maybe affecting your sleep, and this is easily done by measuring cortisol with saliva samples which is convenient and accurate, and the samples are collected at home and then posted back to the lab.

All the tests we use in the clinic are carried out by accredited scientific laboratories in the UK and the USA.

Your nutritionist will interpret the findings of these tests for you and provide you with tailored recommendations based on your results.

For more information or to book a consultation or a test just
Email: health@glenvillenutrition.com or 
Phone:  01892 515 905

During normal office hours and we will
be happy assist you



Knowledge And Expertise

Dr Marilyn Glenville PhD

Dr Marilyn Glenville PhD

Founded by Dr. Marilyn Glenville PhD, the UK’s leading nutritionist and authority on womens health issues. 

Author of 16 internationally best-selling books and former President of The Food and Health Forum at The Royal Society of Medicine.

For more than 30 years, The Glenville Nutrition Clinics have been supporting patients naturally and is the longest established nutrition clinic in the UK today with a particular expertise for women's health.

Normal price £197
Special Offer
If You Book Now You Can Save £50
Todays Price Just £147

Offer Only Open Until 30th of November 2020

Add to Basket

Once you’ve booked your consultation my reception will call you in the next few days to book your appointment on a date that’s convenient for you.

The prices above are for a consultation with one of Dr Glenville’s highly qualified nutritionists who have been practicing with me for many years and are all personally trained by me.

For more information or to book a consultation or to book a test just
email:  health@glenvillenutrition.com or
Phone: 01892 515 905

During normal office hours and we will be happy assist you