The menopause is a time of change and it can be a positive one. You need to know what choices are available to you to be able to make an informed decision. With HRT as with any medical treatment, you need to weigh up the risks versus the benefits for you as an individual. And to know that there are natural ways to help you through this stage in your life.
Marilyn recommends that you follow a plan of action designed specifically for dealing with Menopause.
By clicking on any (or all) of the 4 sections below you can get a plan of action and find out all you need to know about Menopause. From how to identify the problem and discovering the cause, to knowing what your choices are and what to do next.
Click on a section below to start your journey back to good health and feeling better again:
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