Supplement Programmes

The menopause is a time of change and it can be a positive one. You need to know what choices are available to you to be able to make an informed decision. With HRT as with any medical treatment, you need to weigh up the risks versus the benefits for you as an individual. And to know that there are natural ways to help you through this stage in your life.

Marilyn recommends that you follow a plan of action designed specifically for dealing with Menopause.

By clicking on any (or all) of the 4 sections below you can get a plan of action and find out all you need to know about Menopause. From how to identify the problem and discovering the cause, to knowing what your choices are and what to do next.

Click on a section below to start your journey back to good health and feeling better again:

    Your NHP Supplement Programme Includes

    Your NHP Enhanced Supplement Programme Includes

    • Supplement Programme
    • Plan of Action
    • Customer Review
    By following Dr Glenville’s recommendations you know that the supplements below will be the most helpful for you at this time and are of the highest possible quality ensuring you gain maximum benefit. All the supplements recommended here have Dr Glenville’s exclusive Seal of Approval

    NHP Supplement Plan

    Your NHP Supplement Programme Specific supplements that contain all the vitamins minerals and herbs and in the right intakes that you need to take.
    Vitamins/HerbsDAILY INTAKE

    1 capsule, 2 times a day

    1 capsule, 2 times a day

    NHP Enhanced Supplement Plan Even better with:

    Your NHP Enhanced Supplement Programme works even better with... the additon of the extra supplements listed below

    Vitamins/HerbsDAILY INTAKE

    1 capsule, 2 times a day

    1 capsule, 2 times a day

    Select the programme you want by clicking the add to basket button below
    For more information on the benefits of these supplements and dietary recomendations click the Plan of Action tab at the top.

      Order NHP Supplement Programme

    • Menopause- 1 Month Programme
      RRP £53.54 Order Now and Save £5.36
    • Menopause- 3 Month Programme
      RRP £160.62 Order Now and Save £24.10
    • Order NHP Enhanced Programme

    • Menopause- 1 Month Programme Enhanced
      RRP £104.08 Order Now and Save £10.42
    • Menopause- 3 Month Programme Enhanced
      RRP £312.24 Order Now and Save £46.85

    Outlined below is the Plan of Action recommended by Dr Glenville as being the most appropriate and effective for you at this time.

    This plan of action includes advice on your diet and a carefully selected supplement programme. For best results you should follow this plan over the next three months.

    Plan of Action


    To ensure you are getting the right nutrition, follow the dietary recommendations outlined in The Nutrition for Women's Health report included when you download The 3 free health reports in the top right of this website.

    Menopause NHP Supplement Programme

    Vitamins / Minerals / HerbsBenefits
    Multivitamin and mineral supplement designed for women over 45 A multi gives a good combination of nutrients that is the foundation of your supplement programme
    Vitamin E 54mg Can help to reduce hot flushes and night sweats
    Vitamin D3 300ius For healthy bones, heart and cancer prevention
    B vitamins approx 25mg of each Good for energy production
    Magnesium citrate 340mg (55mg elemental) Important for bone health
    Calcium citrate 670mg (142mg elemental) Prevents the loss of calcium
    Boron 157µg For eliminating the hot flushes and night sweats
    Red clover 150mg For hormone balance
    Sage 140mg
    Hops 140mg
    Fermented Soya 170mg
    Dandelion 130mg
    Alfafa 110m
    Flaxseeds 110mg

    Menopause NHP Enhanced Supplement Programme

    Vitamins / Minerals / HerbsBenefits
    Vitamin C with bioflavonoids 1000mg Good for bone health as helps manufacture collagen which is part of the bone matrix
    Omega 3 fish oils (770mg EPA and 510 DHA) Lubricates skin, hair and vagina, also anti-inflammatory
    At the end of three months you should reassess your condition and adjust your supplement programme accordingly.
    It is very important when you are choosing supplements, for you to choose only the highest quality supplements you can find. This is because many of the poorer quality brands often have large quantities of fillers and other non-essential ingredients - which in some cases could actually be harmful to you - and the vitamins and minerals they contain may be in very low, ineffective intakes. You may also find that the higher doses you require are not generally available to the public.
    Review Section

    Quality Assured

    This product has been awarded Dr Glenville's Exclusive Seal of Approval.

    Click here to find out more. Seal of Approval

    Guidance Support

    If you would like more help and guidance please email one of our nutritionists, who will be pleased to recommend an appropriate course of action for you, by clicking here.

    Contact Us