NHP Supplement Plan
Vitamins/Herbs | DAILY INTAKE |
---|---|
1 capsule, 3 times a day |
NHP Enhanced Supplement Plan Even better with:
Your NHP Enhanced Supplement Programme works even better with... the additon of the extra supplements listed below
Vitamins/Herbs | DAILY INTAKE |
---|---|
1 capsule, 2 times a day | |
1 capsule, 2 times a day |
Order NHP Supplement Programme
Order NHP Enhanced Programme
Outlined below is the Plan of Action recommended by Dr Glenville as being the most appropriate and effective for you at this time.
This plan of action includes advice on your diet and a carefully selected supplement programme. For best results you should follow this plan over the next three months.
Nutrition
To ensure you are getting the right nutrition, follow the dietary recommendations outlined in The Nutrition for Women's Health report included when you download The 3 free health reports in the top right of this website.
Vitamins / Minerals / Herbs | Benefits |
---|---|
Multivitamin and mineral designed specifically for fertility (woman and man) | A multi designed for fertility will give you good combinations of the important nutrients |
Folic acid 400µg | Folic acid is not only important for women before pregnancy to help prevent spina bifida but together with zinc has been shown to improve sperm counts for men |
Zinc 30mg elemental | The most important nutrient for fertility for both the man and woman as it helps to control hormones and can improve both egg and sperm quality |
Vitamin E 161mg | A powerful antioxidant vitamin E can boost fertility for men and women |
Vitamin D 10mcg (400ius) | Helps with maintaining a pregnancy and improving sperm motility and number of normal sperm |
Co-enzyme Q10 20-60mg | An important antioxidant for both egg and sperm quality |
Selenium 100µg elemental | Selenium is an antioxidant and can help improve egg quality so increases the chances of conception and also good levels of selenium are also essential to maximise sperm formation. |
Arginine 300mg | Specifically for men, arginine is crucial as the head of the sperm contains an exceptional amount of this nutrient, which is essential for sperm production. Supplementing with L-arginine can help to increase both the sperm count and quality |
Carnitine 100mg | Specifically for men, carnitine is essential for normal functioning of sperm cells. Research has shown that the higher the levels of carnitine in the sperm cells, the better the sperm count and motility |
Taurine 100mg | Specifically for men, taurine is helpful for increasing sperm count. |
Vitamins / Minerals / Herbs | Benefits |
---|---|
Omega 3 fish oils (770mg EPA and 510 DHA) | Omega 3 essential fats are crucial for healthy hormone functioning. For men essential fatty acid supplementation is crucial because the semen is rich in prostaglandins which are produced from these fats. Men with poor sperm quality, abnormal sperm, poor motility or low count, have inadequate of these beneficial prostaglandins. |
Vitamin C with bioflavonoids 1000mg | A powerful antioxidant - can help improve the quality of both the eggs and sperm |
This product has been awarded Dr Glenville's Exclusive Seal of Approval.
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If you would like more help and guidance please email one of our nutritionists, who will be pleased to recommend an appropriate course of action for you, by clicking here.
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