Books and Ebooks

"In 1993, the Lancet medical journal reported that the remains of an 18th-century woman were found beneath a church. Studies showed that these bones were stronger and more dense than the bones of any modern women, either pre-menopausal or post-menopausal. Something in our modern lifestyle is clearly affecting the density and strength of our bones, and only now are we beginning to understand what that might be...

'A must-read for all women.'

Osteoporosis is a worldwide epidemic. You might not even know you've got it until you fracture a bone. But it doesn't need to happen to you - osteoporosis is treatable and preventable and this book will show you how. Inside you will discover: