Joints & Muscles

Joint aches and pains can be due to several things. Most commonly it is down to wear and tear with a deterioration of the cartilage that protects the ends of bones. The body does have the ability to repair this cartilage but this slows down as we age. By giving the body the nutrients its needs to facilitate this repair we may be able to reduce the rate of deterioration. The most commonly used nutrients to do this are Glucosamine Hydrochloride, MSM, vitamin C, boswellia and curcumin and ginger. The first two are nutrients that make up the structure of the cartilage and the last two support the body’s ability to renew the cartilage. Magnesium is essential for healthy relaxation of our muscles and therefore cramps and restless legs can be due to a deficiency of this mineral. The MSM also has the added benefit of reducing inflammation and fluid pressure in the joint area. Joint pain may not be just due to wear and tear. Sometimes viruses, unwanted food particles and yeast can lodge in the joint areas of the body. The immune system will instigate an immune reaction against these unwanted invaders and inflammation will result. Keeping a strong immune system is therefore essential.

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Mag2:1Cal (Magnesium & Calcium) 90 Caps
Mag 2:1 Cal provides a balanced ratio of magnesium and calcium in well-absorbed succinate form. Calcium is needed for the maintenance of normal bones and teeth and magnesium contributes to the normal functioning of the muscles and nervous system.
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£20.09
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Magnesium Citrate Tablets
Solgar's Magnesium Citrate offers a high potency source of the mineral magnesium in a highly absorbable form. Magnesium contributes to the normal functioning of the nervous system and normal muscle function and contributes to normal energy-yielding metabolism and to a reduction of tiredness and fatigue.
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£12.25
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Eskimo 3 Capsules 105c
Eskimo®-3 is a pure and stable omega-3 fish oil providing high levels of fatty acids EPA and DHA in their naturally present concentrations. Omega-3 fatty acids have been well studied, with EPA and DHA contributing to the normal function of the heart, and DHA supporting normal brain function and vision.
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£18.20
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Eskimo 3 Capsules 250c
Eskimo®-3 is a pure and stable omega-3 fish oil providing high levels of fatty acids EPA and DHA in their naturally present concentrations. Omega-3 fatty acids have been well studied, with EPA and DHA contributing to the normal function of the heart, and DHA supporting normal brain function and vision.

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£33.95
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Eskimo 3 Liquid 105ML
Eskimo®-3 is a pure and stable omega-3 fish oil providing high levels of fatty acids EPA and DHA in their naturally present concentrations. Omega-3 fatty acids have been well studied, with EPA and DHA contributing to the normal function of the heart, and DHA supporting normal brain function and vision.

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£17.35
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Magnesium Taurate 60 Capsules
Magnesium Taurate provides magnesium and the amino acid L-taurine. Magnesium contributes to a reduction in tiredness and fatigue, normal energy-yielding metabolism, the normal function of the nervous system and normal muscle function.
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£19.15
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Omega 3 Support
Omega 3 Support provides essential fats that ‘oil’ your body by lubricating the joints and skin, as well as being a vital component of every human cell.
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£33.77

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